A 44-year-old member asked:
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please advise if it's feasible that the body needs more sleep as we age?

1 doctor answer
Dr. Heidi Fowler
24 years experience Psychiatry
Variable sleep needs: Infants need a great deal of sleep, children less, teens even less, adults certainly less. However, their may be an increase or decrease in sleep in the elderly.
Answered on May 17, 2015

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