A member asked:

Please advise if it's bad to eat late at night?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

A small & healthy: snack is fine. However, ingesting a lot of calories right before bed can impact your quality of sleep & contribute to weight gain.

Answered 5/16/2014

4.1k views

Thank

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A member asked:

Is it bad to eat at night and if it is, why?

2 doctors weighed in across 2 answers