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A member asked:
Help docs! i'm trying to watch my weight for swimming and i'm curious if ground turkey is healthy?
A doctor has provided 1 answer
Depends on how ...: You are preparing the food. In itself, ground turkey is very healthy! A great alternative to red meat, it is a lean protein. Protein is great for muscle building and overall body health, plus it keeps you full for longer. A balanced diet is always best, and avoidance of high-sugar and high-fat foods.
Answered 11/4/2014
3.6k views
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