A member asked:

Help docs! i'm trying to lose weight and need a little help finding a reasonable weekly goal to set for myself?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

For the average: person - 1/2 to 2 pounds per week weight loss is a reasonable goal.

Answered 7/20/2014

3.9k views

Thank

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