A member asked:

Does bodybuilding close growth plates for 16?

A doctor has provided 1 answer
Dr. Donald Alves answered

Specializes in Emergency Medicine

No: Physical activity will not close the growth plates ahead of schedule, but, lifting crazy heavy weights could cause bone injury at/near the growth plates and alter your final height potential--so do not overdo it.

Answered 9/28/2016

4.3k views

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