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A member asked:
I'm 17.i must have smoked 30-40 cigarettes till now.it has been 1 year only. but i stopped now. are there any problems if i stop it now.i need to know?
A doctor has provided 1 answer
No problem: Social support helps--your doc or hospital may know of a group for you. Coffee/tea mugs, cigarettes, all give off a "i'm on a break message" to self and others. Give yourself permission to take a break/relax w/out that. Oral habit so mints, gum, etc. Can help. You can do it and your loved ones will be grateful. Congratulations!
Answered 7/1/2015
4.3k views
Thank
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