A member asked:

I'm 17.i must have smoked 30-40 cigarettes till now.it has been 1 year only. but i stopped now. are there any problems if i stop it now.i need to know?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

No problem: Social support helps--your doc or hospital may know of a group for you. Coffee/tea mugs, cigarettes, all give off a "i'm on a break message" to self and others. Give yourself permission to take a break/relax w/out that. Oral habit so mints, gum, etc. Can help. You can do it and your loved ones will be grateful. Congratulations!

Answered 7/1/2015

4.3k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more