Get Virtual Care
For Businesses
About Us
A member asked:
Will not exercising for a day cause me to become overweight i exercised three days straight and just didn't have it in me today is resting my body bad?
2 doctors weighed in across 2 answers
Healthy Exercise: One's body needs some rest and some breaks if the exercise is to be both effective and healthy.
Answered 3/20/2014
4.3k views
Listen to your body: You may be over-exercising if you are not feeling better after exercise. Lighten up and have more fun doing lighter exercise. Stress causes weight gain. Get a good night sleep, eat 6 equal healthy meals, exercise sensibly, and manage stress skillfully and you are unlikely to become overweight.
Answered 3/20/2014
4.3k views
Related Questions
A member asked:
I have hydrocephalus and i only get three hrs of sleep and the rest of tje nite im straight up i don't even feel like I've been sleeping?
4 doctors weighed in across 2 answers
A member asked:
I'm 40 years old, exercise regularly (run 2-4 miles 2-3 times per week) and have a resting hr of 53 bpm. I'm a bit overweight. Is that BPM normal?
A doctor has provided 1 answer
A member asked:
I'm 16 yrs 7 mths old, South-Asian, not overweight, never had sex. My aerolas are 10cm in diameter & so much darker than the rest of my body! HELP!
A doctor has provided 1 answer
A member asked:
29/f. A little overweight for my age and height. My resting heart rate is always between 105-115 this is extremely high. What could be the cause?
A doctor has provided 1 answer
A member asked:
What would my max heart rate be during exercise while on Inderal.Im 52 and overweight and my resting HR is 89 without Inderal?
A doctor has provided 1 answer
People also searched for:
29/f resting heart rate is always around 100-102. What could cause this? I am on Xanax (alprazolam) t/d .5 mg and Zoloft 50mg. Not overweight. Little exercise.
Hello. I am struggling with excessive sweating in my underarms, the head and sculp area. My body temp is more on the hotter side. I am overweight. But my BP is normal. I do do exercise, I run. I tend to sweat even at rest. What could be the problem?
My husband(28) has bloodpressure.He is taking meds.Does he need to take meds for the rest of his life?He is overweight and is exercising to lower it
45 yrs female. Ferritin level 5 (unknown cause). 600mg ferrous sulphate day. Resting heart rate 56-59. Not athletic (though not overweight). Too low?
My shoulder has been twitching at one spot for 5 days straight now, at rest, all the time. I hurt the that muscle during workout a week ago, but I pushed through the pain. Now it still hurts and twitches. Should I be worried twitching lasts so long?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
