A 26-year-old male asked:
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Will not exercising for a day cause me to become overweight i exercised three days straight and just didn't have it in me today is resting my body bad?

1 doctor answer
Dr. Robert Killian
27 years experience in General Practice
Healthy Exercise: One's body needs some rest and some breaks if the exercise is to be both effective and healthy.
Answered on Mar 20, 2014

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