I have a lot of knee pain. what to do?

Arthritis: Knee osteoarthritis. Make an appointment with a physician. There are shots and medications that can help you.

Find the cause: The first task is to get a diagnosis. In your age group, arthritis & mensical tears are common causes of pain. Icing, bracing, physical therapy, medications are first-line treatments. An orthopedic doc can give you many detailed options, and reducing your pain & improving function should occur. If I can be of help, then join my care team and virtual practice at www.healthtap.com/dr-ClarkeHolmes