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A member asked:
After my first baby i find it difficult wearing heels, because my feet has become unsteady & my ankle sometimes hurt.pls what is the remedy for that?
6 doctors weighed in across 2 answers
Physical therapy: The combination of the added baby weight, increased ligament laxity with pregnancy has probably exposed an underlying weakness the already existed in your ankle muscle coordination. Physical therapy is the first step to remedy this issue.
Answered 3/18/2014
4.3k views
Ankle pain: and unsteadiness after pregnancy is very common. Daily stretching and strengthening as well as proper shoe gear will really help. There are many types of natural treatments to add daily. Best wishes!
Answered 11/27/2017
1.3k views
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