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A member asked:
My blood pressure is 147 over 65. what can i do to improve that?
5 doctors weighed in across 2 answers
Blood pressure: Modify your diet , decrease your weight, regular exercise-minimal 30 minutes 3-4 days/week, cut down salt, cut down your caffeinated beverages, take your medication recommended by your doctor, relaxation- those are something you can do.
Answered 1/4/2016
4.3k views
Thank
HBP treatment: For starters, you can exercise more, reduce you weight and salt intake. If that does not help, see a physician and get started on blood pressure medicines. Good luck.
Answered 3/17/2014
4.3k views
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