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A member asked:
Best food to eat who have anemia.
A doctor has provided 1 answer
Anemia: Depends on type of anemia. If it is iron deficient anemia then best foods are the heme containing foods e.g. Red meat, chicken, fish, egg yolks, green leafy vegetables, mollasses, dried fruits. Supplements of iron with vitamin c also are helpful.
Answered 7/11/2019
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