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A member asked:
Been doing exposure therapy for so long yet i still get so anxious before i go to social situations, i just want these feelings to end.
A doctor has provided 1 answer
I agree w' Dr Fowler: It may be time to try a different approach. Cognitive behavioral, insight oriented therapy, progressive desensitization or group therapy are all options that come to mind.
Answered 3/29/2014
4.3k views
Thank
Related Questions
A member asked:
With exposure therapy Isit normal for anxiety to get worse before it gets better?
A doctor has provided 1 answer
A member asked:
When doing exposure therapy for social anxiety isit normall to fell worse before feeling better?
6 doctors weighed in across 2 answers
A member asked:
When I do exposure therapy, why am I not having anxiety attacks? I'm only getting anxiety symptoms, like tension and feeling out of it.
A doctor has provided 1 answer
A member asked:
It has been 6 weeks since starting therapy, and i still feel anxious and nervous, when will it go away?
4 doctors weighed in across 2 answers
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