A member asked:

I am 48..menopaused and not using hrt..but i am having one glass of soya milk per day, at bedtime. any concerns?

A doctor has provided 1 answer

No concern: Great question. A recent german observational study found the following in post menopausal women: ". High and low consumption of soybeans as well as of sunflower and pumpkin seeds were associated with significantly reduced breast cancer risk compared to no consumption (or = 0.83, 95% ci = 0.70-0.97; and or = 0.66, 95% ci = 0.77-0.97, respectively)." therefore, enjoy your soy milk.

Answered 3/18/2014

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Thank

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Does taking HRT delay the menopause?

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