Frozen sh 12 mo: It can take a year to resolve. Keep stretching with you exercises and hang in there. It is not unusual to hurt for a long time. Other options would be steroid injection to reduce pain and possible surgical capsular release but this should resolve in 12 mo if you work on it without surgery.
Answered 7/6/2015
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2 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
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