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A member asked:
My stomach is still gurgling and throat sore after flu last week.i am taking probiotic. what else is recommended?
A doctor has provided 1 answer
Probiotic: If you took antibiotics to deal w/flu it is good that you are now taking probiotics to replace the good bacteria that was killed off. If the probiotics you are taking are not the kind you need to keep in the fridg i suggest you use that kind because they are more alive than the ones on the shelf. Alternatively, l-glutamine powder is a pre-biotic which prompts the body to create probiotics.
Answered 3/6/2014
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