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A 26-year-old female asked:

biotin, folic acid, collagen, evening primrose, fish oil all taken together daily, is it ok? i am 26 female. no pregnancy plan.hypervitaminosis?

1 doctor answer4 doctors weighed in
Dr. Randy Baker
Holistic Medicine 40 years experience
Totally fine: Hypervitaminosis is a term that refers to toxic levels of vitamin a, d or e, which you clearly don't have since you are not taking any of those! biotin and Folic Acid are essential nutrients that are non-toxic and prevent birth defects. Evening primrose ; fish oil provide essential fatty acids ; are very safe. Collagen is not essential but also quite safe. You have no need to worry.

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Last updated Mar 15, 2018
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