Please share a tip in the form of a haiku on maintaining health as a woman.

Ignore: Eat heathy , exercise regularly , do monthly self breast exams, take time for yourself, have support.

Healthy: Healthy women assert themselves Without feeling guilty Or selfish.

Ignore: Maintaining health as a woman is vital to keeping one's family health intact.

Eating: Eating a healthy, organic diet full of fruits, and green leafy vegetables helps a woman's complexion look better.

Ignore: Maintain your mental health by taking time for yourself separate from your role as a mom and wife.

Ignore: Diet tip. Don't skip meals. Limit sugars and carbs. Eat more protein.

Ignore: Use your body now to have healthy lifestyle or loose it by having sedentary lifestyles.