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A member asked:
Please share a tip in the form of a haiku on improving heart health.
11 doctors weighed in across 9 answers
Ignore: Exercise 3 to 4 days per week by walking briskly for 30 minutes.
Answered 9/29/2016
4.1k views
Solution: Solution to pollution is dilution, need to urinate 6-7 times per day. Citrate, magnesium, and vit b6.
Answered 5/5/2014
4.1k views
Ignore: A healthy heart comes from emphasis on low cholesterol, aerobic activity, and green vegetables.
Answered 1/16/2019
3.9k views
Ignore: Eat a high fiber, moderate protein, low carb diet, exercise, relax, stop tobacco, keep BMI below 25.
Answered 7/14/2014
3.9k views
Ignore: Eating healthy now Makes your heart happy later Put down that cupcake.
Answered 7/16/2014
3.9k views
Ignore: A peaceful mind and fitness will help you to stay young and lively.
Answered 7/19/2014
3.9k views
Ignore: Keep moving—we sit too much. Get up every hour or two and move around in the daytime.
Answered 1/18/2019
3.8k views
Ignore: Take medications as prescribed. Heart healthy diet. Regular exercise.
Answered 10/31/2014
3.6k views
Ignore: Eat more fresh fruits eat fresh vegetables whole grains and beans are heart healthy.
Answered 12/14/2014
3.5k views
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