Ignore: Admit you need help. Family and friends need know, you are not alone.
Answered 4/19/2015
4.4k views
Ignore: When bad memories come up, start breathing deeply, and release that energy to the universe.
Answered 3/31/2014
4.3k views
Helping: Helping someone overcome post traumatic stress disorder requires patience, compassion, and time.
Answered 4/19/2015
4.3k views
Ignore: Don't let post traumatic stress Keep UStressed from events from the past That were out of Ur control.
Answered 6/10/2014
4k views
Ignore: Must tell your story / many many times aloud / until it bores you.
Answered 2/24/2015
3.2k views
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