A member asked:

I try to fall asleep but i can cause i have anxiety for a test tomorrow?

A doctor has provided 1 answer
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Sorry no one : Answered sooner. I hope the test went well. Before your next exam, consider meeting with a psychologist and learning some relaxation techniques. Hypnosis is very easy to learn and can be used both for insomnia and to improve memory for test preparations.

Answered 3/8/2014

4.4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more