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A member asked:
I try to fall asleep but i can cause i have anxiety for a test tomorrow?
A doctor has provided 1 answer
Sorry no one : Answered sooner. I hope the test went well. Before your next exam, consider meeting with a psychologist and learning some relaxation techniques. Hypnosis is very easy to learn and can be used both for insomnia and to improve memory for test preparations.
Answered 3/8/2014
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