A member asked:

I am 16, 4'10 in height, 85lbs and i wanna gain muscle fast!?

A doctor has provided 1 answer

Fast is not always easy as a teenager because you are still growing. Generally, it best to eat a healthy diet and do some appropriate weight training. Never use drugs to enhance your muscles because that has other problems for the body that have long term consequences. Speak to a trainer at a gym to get a weight training program.

Answered 4/29/2023

0 views

Thank

Related Questions

A member asked:

How to gain muscle fast?

A doctor has provided 1 answer

A member asked:

How to gaining lean muscles fast?

A doctor has provided 1 answer

A member asked:

What is the best exercise to gain muscle fast?

A doctor has provided 1 answer

A member asked:

Help, what to eat to help gain lots of muscle fast?

A doctor has provided 1 answer

A member asked:

What exercise do you have to do to gain fast muscles?

A doctor has provided 1 answer