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A member asked:
I need to lose 5-10 pounds or so. will this faster the progress and how long will it take?
A doctor has provided 1 answer
Will what hasten: It? How long your weight loss takes will depend on how many calories you consume ; how many you burn. There are 3, 500 calories per pound of fat - so by doing the math you can determine your rate of loss.
Answered 3/29/2014
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