A member asked:

I am never full! how do i shrink my stomach and appetite?

A doctor has provided 1 answer

Try portion control: Appetite suppressants are only temporary crutches--what happens when you stop them? Exercise rather than reach for food, & keep on-hand only healthy choices if you must snack. Chewing gum, a big glass of water, carrots & celery sticks may help curb your appetite. Reach your goal safely please.

Answered 5/30/2017

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Thank

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