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A member asked:

I would like a workout routine for football next year?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Workout routine: Many factors involved here, weight, age, overall health, etc. Please see doc for clearance and then consider a visit or two to a certified trainer at a gym. Peace and good health.

Answered 5/29/2017

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Thank

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