A member asked:

How to treat flabby fats on the stomach?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise.

Answered 3/24/2014

4.3k views

Thank

Related Questions

A member asked:

How to loosen fat around the stomach?

A doctor has provided 1 answer

A member asked:

How can I thin my stomach it is very fat?

4 doctors weighed in across 2 answers

A member asked:

Why is there fat buiding up around my stomach?

A doctor has provided 1 answer

A member asked:

Dear sir, How can you treat chronic stomach spasm?

A doctor has provided 1 answer

A member asked:

I have fat around the stomach area what can I do?

2 doctors weighed in across 2 answers