A member asked:

How can i get a sixpack by doing swimming, specific abs exercises and changing my diet?

A doctor has provided 1 answer

Sounds perfect: Go at it as hard as you can. Eat only to satisfy hunger, and stay hungry as much as you can, eating plenty of protein. Swimming is great exercise, and some resistance abs exercises (have you done cable crunches?) should be part of your workout.

Answered 4/24/2014

4.2k views

Thank

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