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A member asked:
How can i cut down on sodium intake?
A doctor has provided 1 answer
Easy, here are...: Easy and here are: 1. Excite and keep up your willpower for change, 2. Avoid salt shaker, junk foods. 3. Eat less canned, processed foods, 4. Minimize fancy gourmet foods, remember: salt makes foods tasty just like fat and sugar; they go along together. So, re-learn how to eat like our great grandparents ate, plain foods will be better off.
Answered 3/22/2014
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