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A member asked:
Is there a risk of replacing milk with buttermilk. liver problem or something (i drink 1 liter per day for breakfast and snack). it reduced my acne ?
A doctor has provided 1 answer
Saturated fat: The main concern with taking 1 liter of milk or buttermilk daily is the amount of saturated fat that is included. You may want to have your cholesterol and your lipoprotein profile checked to make sure you are not at higher risk of atherosclerosis from a heavy saturated fat diet.
Answered 4/14/2018
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