A member asked:

Muscles hurting after throwing ball the other day?

A doctor has provided 1 answer

Exercise pain: Any muscle if over worked will let you know over the next several days by hurting. Unless you exercise regularly, if you have intermittant high stress activity, you most likely will have some discomfort. You can try taking 400-600 mg of Ibuprofen prior to such exercise. As long as it recovers in several days, then you needn't worry.

Answered 12/13/2014

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