I worry about my grandma and she worries about me. we live together, have no other family support and both aren't sleeping well (anxiety) any advice?

Edler Support: Congratulations on being there for one another. Anxiety can be a bit contagous, passed on from one to another. Try to introduce new ideas and topics into conversation and daily life so as to avoid this. Look for some senior/elder care support from your county aging services (found in blue pages of phone book). Continue to be grateful for one another and live in the present.