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Miami, FL
A 20-year-old female asked:

M-th i walk to skool abt 20 minutes each day..fri-sun. work n im standin n walkin around doin things for 8 hrs. does dis count as exercise?

2 doctor answers4 doctors weighed in
Dr. Jeffrey Kass
Podiatry 29 years experience
I say : Yes...Of course the more you increase your heart rate the more i'd consider it excercise....
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Yash Khanna
Family Medicine 58 years experience
Yes it does: Yes walking is a kind of exercise, but brisk walking is superior to random walking you can wear a pedometer to track your steps and keep records yes it is a good exercise.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Nov 2, 2015

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