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A member asked:
M-th i walk to skool abt 20 minutes each day..fri-sun. work n im standin n walkin around doin things for 8 hrs. does dis count as exercise?
4 doctors weighed in across 2 answers
I say : Yes...Of course the more you increase your heart rate the more i'd consider it excercise....
Answered 2/27/2014
4.4k views
Thank
Yes it does: Yes walking is a kind of exercise, but brisk walking is superior to random walking you can wear a pedometer to track your steps and keep records yes it is a good exercise.
Answered 11/2/2015
4.4k views
Thank
Related Questions
A member asked:
I work as teacher.I ll ve to walk n stand for long duration in d classroom .My legs pain .Is it good for health?Will it b an exercise ? To our body.
A doctor has provided 1 answer
A member asked:
I walk for exercise. I stand for work. 2 months ago the outside of my foot started to hurt. It's worse, more painful and more often. What could it be?
A doctor has provided 1 answer
A member asked:
Even with exercise i have hard time breathing to finish a good work out waht to do even doing small walk make my heart beat to fast then i get short of breath and dizzyt?
A doctor has provided 1 answer
A member asked:
Could it be totally safe to "tan" or walk outside in 20-30 minutes every day when theres sun in the winter?
A doctor has provided 1 answer
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