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A member asked:
I gave up smoking 3 weeks ago and about a week ago my nose inside is very dry, sore, scaby and my throat has phlem i can't shift. driving me nuts.
A doctor has provided 1 answer
Smoking cessation: Congratulations on giving up smoking! xlear nasal spray can be helpful. It's natural and can moisturize. You might also use a saline spray and gargle. Our mind can generate lots of ways to return to our addictions so be careful. Check with your doc also.
Answered 9/28/2016
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