Accept your size: At 21 your growth centers are most likely closed ; no further growth is likely. If your growth centers are open (xray of hand can tell) you might grow more but at 21 this is unlikely. There is no magic exercise or diet to grow taller.
Answered 7/7/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
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A doctor has provided 1 answer
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