Breathe: If your doc has checked you out you can consider the possibility of using breathing exercises. When we are anxious we chest breathe. We need to use the entire trunk of the body. You can look into chinese medicine, specifically something called qigong, to manage stress and learn to breathe more efficiently.
Answered 2/24/2014
4.4k views
10 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question