A member asked:

Opinions on what's a good meal and exercise plan for a teenager?

A doctor has provided 1 answer
Dr. Nishant Kalra answered

Specializes in Cardiology

Healthy food: Fruits, vegetables, high fiber diet. Exercise 4-5 times a week at least 30 mins daily.

Answered 2/24/2014

4.4k views

Thank

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