What can i eat to lower my high cholesterol, but also improve my anemia?

Different diets: These are two different conditios anemia first it needs to be investigated as to the type and cause of anemia.Once you know the cause of anemia, you treat the cause.Your diet and treatment will also depend on the type of anemia.As a rule diet rich in fruits, green vegetables, tree nuts, whole grains, poultry, oily fish, lentils, beans, peas.It will help your cholesterol and may help anemia of any cause.