A member asked:

Can someone tell me how to lower body fat percentage without losing weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Well: Muscle weighs more than fat. So technically if you add muscle and lose fat your bmi could drop without weight change.

Answered 2/24/2016

4.3k views

Thank

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Can you tell me about body fat percentage & fitness?

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