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A 36-year-old member asked:

What is the healthiest way to make green tea for overweight 13 yrs?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Green Tea: Green teas retain the best flavour when brewed between 140°f - 185°f. Tannins in the tea will cause bitterness if heated higher. However, I am not aware of degradation of health promoting properties at higher temperatures.

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Last updated Mar 13, 2014

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