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A member asked:
I'm wondering is green tea really a good way to lose weight?
A doctor has provided 1 answer
Possibly: Studies are promising but i don't believe that the results are conclusive. Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. The linus pauling institute reported a study that suggested green tea can assist with glycemic control. Catechins in the tea may ^ thermogenesis. Because green tea has diuretic properties you could lose excess water weight.
Answered 7/21/2015
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