A member asked:

How do i focus and stop getting easily distracted?

A doctor has provided 1 answer
Dr. QH TRAN answered

Look at environment: Best way is to reduce distractions around you. Move to a more quiet place. Take note so you rely less on your memory. Contrary to popular values, don't multitask if not necessary. Instead, take a short break and go back to the original task.

Answered 3/31/2016

5.8k views

Thank

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