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A member asked:
Best time to take vitamin e and codliver capsule? can both be taken together? please advice for any precautions. best if taken with ?
A doctor has provided 1 answer
Any time with food: It is fine to take vit e ; cod liver oil together and they can be taken any time of day; it is best to take after a meal as they are fat-soluble so might be better digested with other fats. Biggest precautions- take only natural e (d-alpha tocopherol) with mixed tocopherols; synthetic e (dl-alpha toc.) appears to be dangerous; avoid more than 1200 iu/day. Take only purified cod liver oil.
Answered 8/28/2018
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