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A member asked:

What do you advise if i've been working out without gaining weight?

A doctor has provided 1 answer
Dr. Vadim Glukh answered

Specializes in Orthopedic Foot and Ankle Surgery

May not be bad!: balance your diet and set your goals: are you trying to build muscle mass or loose weight, are you becoming a sumo fighter, or looking for better definition? training to develop stamina and endurance is generally a great thing, and your weight does not have to change immediately.

Answered 10/3/2015

2.2k views

Thank

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