HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Are there any routines or exercises i can do to help prevent this pain in my lower back?

A doctor has provided 1 answer

Sure.: As long as any real problems have been ruled out i'm sure that you can find multiple websites with access to core strengthening exercises. If not, you would be well served to visit a local physical therapist.

Dr Ali agreed

Answered 3/8/2015

4.5k views

Thank

Related Questions

A member asked:

Slight limp and chronic lower back discomfort (but no pain) from doing deadlifts. How can I prevent further pain?

A doctor has provided 1 answer

A member asked:

Muscle spasm in lower back, paining from last 6 months.. How should I prevent it?

A doctor has provided 1 answer

A member asked:

How do you prevent common fitness injuries if you exercise daily?

A doctor has provided 1 answer

A member asked:

How does one prevent pain from arriving on his or her lower back after doing sit-ups on a hard surface?

A doctor has provided 1 answer

A member asked:

I've been having a heavy pulse in my lower back that prevents me from sleep. No pain is associated. Just a heavy consistent pulse.

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

What are some exercises that'll prevent lower back pain?
Best exercises to prevent lower back injury while weight training?
Can you tell me if there are exercises i can do to prevent further curvature of the spine?
What is a mild levoscioliosis of the lower spine? Is there a treatment to prevent any consequences of this condition?
Sometimes I have a really bad pain in my lower back. What is happening? How i can prevent this?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.