A member asked:

Are there any routines or exercises i can do to help prevent this pain in my lower back?

A doctor has provided 1 answer

Sure.: As long as any real problems have been ruled out i'm sure that you can find multiple websites with access to core strengthening exercises. If not, you would be well served to visit a local physical therapist.

Answered 3/8/2015

4.5k views

Thank

Related Questions

A member asked:

How do you prevent common fitness injuries if you exercise daily?

A doctor has provided 1 answer