A member asked:

Can you tell me if there are exercises i can do to prevent further curvature of the spine?

A doctor has provided 1 answer

Nope: Nothing. See, once you're done growing, scoliosis does not progress to a significant degree. And, along with the lack of growth potential, comes the lack of remodeling or correction. Regardless, scoliosis is not typically painful (no more so than straight spines). Unless curves exceed the 50-70° range in thoracic or 30-50° range in lumbar. Then, pt, nsaid's and surgery are only options.

Answered 11/28/2017

5.1k views

Thank

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