Build muscle: Creatine is a popular supplement among body builders who are trying to add muscle mass. Check the other ingredients before using it. Excessive of creatinine use & muscle mass will put a burden on Kidney. Talk to your PCP and know your health before using it. If you decide to take it, drink plenty of water (>3 liter/d), check kidney function & CPK regularly as recommended by your doctor.
Answered 1/31/2015
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