A 34-year-old member asked:
How can i grow taller quickly and naturally?
1 doctor answer • 3 doctors weighed in
Pediatrics 46 years experience
Balanced nutrition: Simple measures help the best.Follow a healthy diet, rest and exercise.Special workouts or supplements will not make you grow taller than your genetic potential.If your growth centers have closed (age 15-17 for girls, 17-18 boys), you will not grow taller.
4.3k viewsReviewed >2 years ago
Last updated Apr 30, 2014
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