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A member asked:
Can you tell me about the best diet plan to use?
A doctor has provided 1 answer
DASH: For overall heath, the DASH diet (free) looks like the best. US News & World Report ranked many diets, have a look: http://health.usnews.com/health-news/health-wellness/articles/2014/01/07/us-news-best-diets-how-we-rated-32-eating-plans
Answered 7/19/2014
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