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A member asked:
I eat haddock, a toast with jam for breakfast and at dinner i only eat a few oranges.. rarely eat any sweets. is this healthy?
A doctor has provided 1 answer
Not a good dinner.: A few oranges for dinner would clearly be unhealthy. Very limited. No protein. Minimal fiber. No complex carbohydrates. And unopposed acidity from the citrus fruit to boot, which could cause nighttime heartburn.
Answered 12/22/2014
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