Ice.: Ice the elbow, for 20 minutes, 3-4 times per day. Take an over the counter anti-inflammatory medication. Stretch all the muscles around the elbow, before and after your workouts.
Answered 1/5/2015
4.3k views
A doctor has provided 1 answer
6 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question