A member asked:

I really want to get rid of anxiety with out taking pills?

A doctor has provided 1 answer

Structured CBT: If you want to avoid medication, you need a psychologist who specializes in providing structured cognitive behavioral therapy for anxiety disorders. I have my patients audiotape sessions and complete homework assignments designed to teach them how to understand and control their anxiety.

Answered 6/11/2013

5.9k views

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